I was recently contacted by a new start-up company called KalorieBox, asking if I would like to review their product. I don’t do a ton of reviews, but I was intrigued by the idea so I accepted. KalorieBox is a subscription service that sends their customers a box of different low(er) calorie products to sample each month. The theory is that you may discover some tasty new brands/food items that allow you to make simple swaps for the higher calorie counterparts you may already be purchasing.
As a vigilant nutrition label reader who already purchases a lot of healthy products, I was interested to see if they could surprise me with anything I hadn’t tried.
Here’s what came in my KalorieBox:
Plentils – Margherita Pizza flavor (0.8 oz snack bag): 100 Calories/4.5g Fat/14g Carbs/1g Fiber/2g Protein
I’ve had lentil chips before, though not this brand. I don’t buy them a lot because the texture is a bit Styrofoam-y and there are other chip substitutes that I prefer. These were satisfyingly crunchy though and I liked the zesty flavor better than the seasonings I’ve tried on other lentil chips in the past. The box also came with a coupon for 75 cents off a larger bag.
FitFrappe Protein Drink Mix – Mocha and Vanilla flavors (NI for ½ packet of the mocha): 60 Calories/1.5g Fat/11g Carbs/3g Fiber/10g Protein
This was a pleasant surprise. My first thought when I saw these packets was “Hm, I don’t drink protein shakes.” Then I noticed they were made by Big Train which makes a really delicious chai mix that I love, and I was instantly more optimistic about giving them a shot. You can drink these hot, cold or blended with ice. I decided to drink them hot because it’s starting to get chillier here and bundling up on my couch with a hot mocha drink sounded perfect. You know what? It actually was. The flavor was better than drinking a “light” packet of hot chocolate and it had the added benefit of 10g protein, 3g fiber and 0g sugar in half a packet (recommended mix in quantity for 8 oz of water). The best part was that even though it was sugar free it did not have an artificial sweetener taste. I plan to try the other packet as a shake.
Simply Snackin’ Jerky – Teriyaki Beef w/Pineapple and Teriyaki Chicken with Mangoes & Papayas (NI for the Beef, 1 oz): 60 Calories/0.5g Fat/3g Carbs/0g Fiber/8g Protein
Beef jerky is usually quite lean and a good source of protein, so I already buy it for snacks fairly often. I generally prefer the moister, juicier jerky to the completely dried out, rough kind, and these are definitely of the moist variety. These were slightly lighter than the jerky I had in by cupboard but what really makes these different is that there are bits of dried fruit throughout the meat. I only have one food allergy and it’s mangoes, so I could only taste the beef version of the jerky. I thought it was okay. I love teriyaki meats and generally I’m a big fan of teriyaki and pineapple together, but for some reason the addition of fruit to my jerky didn’t thrill me.
Hint Water – Mango-Grapefruit (16 oz): 0 Calories/0g Fat/0 Carbs/0g Fiber/0g Protein
As I mentioned above, my one food allergy is mango, so I wasn’t able to try this. I love grapefruit, so that’s a bummer. This water is unsweetened so evidently there is just a faint hint of the natural flavors of grapefruit and mango, which allows for zero calories and no artificial sweeteners. I would definitely try this in a different flavor.
Stubb's Original Bar-B-Q Sauce (NI for 2T serving): 30 Calories/0g Fat/6 Carbs/0g Fiber/0g Protein
At first when I got the box I thought “They sent me barbecue sauce? How random.” but after trying it I was really glad. I usually already seek out low calorie, low carb sauces, so the nutrition information (though quite a bit lighter than many sauces out there) wasn’t very different than the brand I already had in my fridge (see comparison photo below). However, I liked the flavor of the Stubb's sauce much better than the one I’d been using. I even used it in my recipe for Slow Cooker Apple Bacon BBQ Chicken! I will definitely buy Stubb’s sauce again. It’s sweet and tangy but with a little kick, and I like that. I found my new go-to barbecue sauce!
Stubb's is on the right, the kind already in my fridge on the left
Altogether it was fun to try some new brands and products and I did find a couple new things I’d buy in the future (like Stubb’s).
KalorieBox offers subscriptions starting at $17/month including shipping and for every box you order they donate a meal to a child in need (which is a nice bonus).
Want to try KalorieBox for free? One lucky winner will win a free KalorieBox, just like I did! I’m giving you FIVE possible entries to win:
Entry: Leave a comment below sharing your favorite healthy swap for a traditionally higher calorie product
Bonus Entry: Become a fan of Emily Bites on Facebook and leave a second comment below (here, not on Facebook) letting me know you did. If you are already a fan, you can say that instead!
Extra Bonus Entry: Follow @emilybitesblog on Twitter and leave a third comment below letting me know you did.
Double Extra Bonus Entry: Follow emilybitesblog on Pinterest to have access to my top picks of the web and leave a post below letting me know you did.
Top Secret Triple Extra Bonus Entry: “Like” the KalorieBox Facebook Page and leave a comment there telling them you’re entering the KalorieBox giveaway on emilybites.com (feel free to tag my Facebook page in the post). Then post a comment below (on this post) to let me know you did.
Note: Please make sure you enter your name and email address when commenting so I will have a way to contact you if you win! Also, be sure to leave a separate comment below for each entry to maximize your chances of winning!
That’s five potential chances for each of you to win! Winners will be selected by random.org on Saturday, December 1st at 10:00 AM EST. Enter below and it could be you – good luck!
Congratulations to April Wilson for winning the KalorieBox giveaway!

















Great giveaway! My favorite swap? Frozen banana "ice" cream
ReplyDeleteI'm a fan on facebook
ReplyDeleteAnd on twitter..
ReplyDeleteand on pinterest...
ReplyDeleteand I liked Kaloriebox on facebook!
ReplyDeleteSara
ReplyDeletescarpenter1024@gmail.com
Already a huge fan!
Sara
ReplyDeletescarpenter1024@gmail.com
Following you in Pinterest
Very cool, Emily! You know I'm your fan EVERYWHERE.
ReplyDeleteHi Emily. I have "liked" your page and Karlorie Box a while back. Favorite recipe makeover is the Taco Cups in the wonton wrappers.
ReplyDeleteesp1477@yahoo.com
Oh, and my favorite swap is frozen greek yogurt for ice cream. So tasty!
ReplyDeleteSara
ReplyDeletescarpenter1024@gmail.com
"Liked" The KalorieBox Fan page and submitted a comment
Lately I have become addicted to pumpkin. Loving it in chili, muffins etc. I use it in anything that usually has eggs & oil. And would love to try some new products.
ReplyDeletepianodame2000@yahoo.com
This sounds awesome! My favorite swap is PB2 for peanut butter! Smeared on some apple slices and I can barely tell the difference.
ReplyDeleteppellz20@aol.com
I already follow you on pinterest!
ReplyDeleteppellz20@aol.com
I like to use applesauce in place of butter in baking recipes.
ReplyDeleteI'm a fan on Facebook
ReplyDeletecjh304@bellsouth.net
My swap is using my yonanas for ice cream....my favorite is 2 bananas 1 orange and a small square of dark chocolate...heavenly
ReplyDeleteI've been a fan on Facebook for awhile. Thanks
ReplyDeletepianodame2000@yahoo.com
Liked the Kalorie Box page and left a post about entering the contest at emilybites.com
ReplyDeleteDana Jenkins
Yep, love Pinterest, can't wait to check out all you pins!
ReplyDeletepianodame2000@yahoo.com
I am already a fan of emilybites.com on facebook!
ReplyDeleteDana Jenkins
Awesome giveaway Emily! One of my go-to swaps is greek yogurt with potatoes or tacos instead of sour cream.
ReplyDeleteKatie irishsftball16@yahoo.com
I'm a fan on Pinterest
ReplyDeletecjh304@bellsouth.net
haught5@gmail
ReplyDeletesounds good!
Smoothies for milkshakes!
ReplyDeleteI liked the Kalorie Box facebook page!
ReplyDeleteKatie McD irishsftball16@yahoo.com
My favorite swap is wonton wrappers for noodles!
ReplyDeleteDana Jenkins
Already a fan on FB
ReplyDeleteI already follow you on Pintrest.
ReplyDeleteKatie McD irishsftball16@yahoo.com
My favorite swap is ice cream for Coconut Sorbet... lower calorie, lower cholesterol, lower everything and DELICIOUS flavor!
ReplyDeletejeannineherrera@gmail.com
Following on Twitter
ReplyDeleteI already liked your FB page too!
ReplyDeleteKatie McD irishsftball16@yahoo.com
Following on Pinterest
ReplyDeleteI am a fan on Facebook!
ReplyDeletejeannineherrera@gmail.com
my favorite swap by far is swapping out some steak for portobello mushrooms! Steak has always been my guilty pleasure, but ever since I started roasting portobellos in balsamic vinegar, I haven't missed it!
ReplyDeleteI am now following you on Pintrest!
ReplyDeletejeannineherrera@gmail.com
My favorite swap is Better N' Peanut Butter for traditional peanut butter. I also love Vita Tops double chocolate muffin tops instead of traditional muffins. Smear some Better N' Peanut Butter on them and they're delicious!
ReplyDeleteLiz Lockman
lizzylock@msn.com
And I liked Kalorie Box on Facebook, too.
ReplyDeleteThanks Emily!
jeannineherrera@gmail.com
Already a fan on Facebook :)
ReplyDeleteI liked KalorieBox on FB
ReplyDeletecjh304@bellsouth.net
I just started following you on twitter
ReplyDeleteI follow emilybites.com on twitter
ReplyDeletedl.jenk@yahoo.com
I'm now following you on Pinterest as well
ReplyDeleteI follow emilybites.com on pinterest
ReplyDeletedl.jenk@yahoo.com
I liked KalorieBox on Facebook and left a comment
ReplyDeleteI've really been enjoying pumpkin with a bit of honey as a swap for a higher calorie snack. Yum!
ReplyDeleteI'm a fan on Facebook.
ReplyDeleteMy favorite swap is banana "ice cream" Yum!
ReplyDeletejcap611@gmail.com
I am a new fan :-)
ReplyDeleteLararoach@msn.com
I already like your page on Facebook!
ReplyDeletejcap611@gmail.com
I already follow you on pinterest.
ReplyDeletejcap611@gmail.com
My favorite healthy swap is frozen banana "soft serve" instead of ice cream. I add a little peanut butter usually and it is SO good!
ReplyDeleteI also already follow you on Twitter.
ReplyDeletejcap611@gmail.com
I liked your Facebook page
ReplyDeleteand I'm following on Pinterest
ReplyDeleteI liked KalorieBox on FB and posted on their wall
ReplyDeleteI liked KalorieBox's facebook page and commented!
ReplyDeletejcap611@gmail.com
And following you on twitter
ReplyDeleteWhat a great giveaway!! :)
ReplyDeleteI love eating sorbet instead of ice cream. Delicious!
ReplyDeleteI've "liked" you on Facebook.
ReplyDeleteI've liked the KalorieBox page on Facebook and posted... and linked back to your Facebook page.
ReplyDeleteI like Emily Bites on facebook.
ReplyDeleteI'm following you on Twitter.
ReplyDeleteBut I forgot to add my email address to all five posts... kimberlyinmn AT gmail DOT com. (Oops!)
DeleteI follow Emily Bites on twitter. @brideonbudget
ReplyDeleteAnd stalking you on Pinterest. (I mean "following"...)
ReplyDeleteI follow you on FB. myghtymo23@hotmail.com
ReplyDeleteMy favorite food swap is fat free reddi whip for regular whipped cream. myghtymo23@hotmail.com
ReplyDeleteI follow you on Twitter. myghtymo23@hotmail.com
ReplyDeleteI follow you on Pinterest myghtymo23@hotmail.com
ReplyDeleteI like Kaloriebox on FB myghtymo23@hotmail.com
ReplyDeleteReplace oil with applesauce when baking!
ReplyDeleteI am a fan on Facebook!
ReplyDeleteI liked the KalorieBox Facebook page and told them I am entering your giveaway.
ReplyDeleteI am following you on Pinterest
ReplyDeleteMy favorite swap has been carrot discs for chips, or pop chips if i need something salty!
ReplyDeleteAnd I am a Fan on Facebook! (Katy Hite)
ReplyDeleteAND I follow you on Twitter as @StruggleMuffles!
ReplyDeleteI swap frozen bananas run through the food processor instead of ice cream for a great low calorie swap.
ReplyDeleteOsehouse@sbcglobal.net
My favorite swap is special k cracker chips for any kind of traditional chips. Megan Corey core0016@umn.edu
ReplyDeleteTheresa Hefty
ReplyDeleteemail = rthefty@tds.net
I LOVED your slow cooker bacon wrapped chicken breasts. I didn't feel like I was on a "diet" when eating this and I didn't have to be a master chef to pull it off. Thanks for all you do!!
favorite swap greek yogurt in place of sour cream in recipes
ReplyDeletebarbnbri@juno.com
I follow on Facebook as well
ReplyDeletebarbnbri@juno.com
1. Favorite swap? crust-less pumpkin pie
ReplyDeleteLaura penelope717@aol.com
2. Facebook? loved it from the first time i found it! Laura penelope717@aol.com
ReplyDelete3. Twitter? Already follow you!
ReplyDeleteLaura penelope717@aol.com
4. Pinterest? I'm addicted!
ReplyDeleteLaura penelope717@aol.com
5. Kalorie Box? I like their page and tagged you on it. Laura penelope717@aol.com
ReplyDeleteMy favorite swap is your enchilada casserole! acwallace110@hotmail.com
ReplyDeleteI also have liked Emily Bites on facebook. acwallace110@hotmail.com
ReplyDeleteApplesauce as an oil replacement is always a good one. Fat free yogurt for butter, too.
ReplyDeletefavorite swap - arnold's or pepperidge farm deli rounds for sandwich bread!
ReplyDeleteemail - ann_waters@hotmail.com
DeleteI like you on FB.
ReplyDeleteLiked KalorieBox on FB and left a comment.
ReplyDeletealready a FB fan!
ReplyDeleteemail - ann_waters@hotmail.com
DeleteThis comment has been removed by the author.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteI have also followed EmilyBitesBlog on Pinterest. acwallace110@hotmail.com
ReplyDeleteI love veggie straws instead of regular potato chips! 38 straws for 3 points plus!
ReplyDeletekmthompson 387 @ gmail . com
also liked on facebook!
ReplyDeletefollowing your tweets!
ReplyDeleteemail - ann_waters@hotmail.com
DeleteI'm lazy so the best I can do is swapping regular cream cheese and regular cheese for low fat versions! Casey - casiber at hotmail dot com
ReplyDeleteI also just followed you on pinterest - woot! Casey - casiber at hotmail dot com
ReplyDeletei'm now pinterested!
ReplyDeleteemail - ann_waters@hotmail.com
Deletekaloriebox FB page now liked and comment posted on their page!
ReplyDeleteemail - ann_waters@hotmail.com
DeleteJust followed you on Twitter. My favorite food swap is salsa for salad dressing. Low calorie, no fat and delicious!
ReplyDeleteAlso already a fan on Facebook. Forgot my email above. Jlczmcgrath@gmail.com.
ReplyDeleteMy favorite healthy food swap is spaghetti squash instead of spaghetti.
ReplyDeletechaosandthekitchen@gmail.com
I liked you on Facebook.
ReplyDeletechaosandthekitchen@gmail.com
Liked the KalorieBox FaceBook page and left a comment.
ReplyDeleteJlczmcgrath@gmail.com
I'm following you on Pinterest.
ReplyDeletechaosandthekitchen@gmail.com
I liked the KalorieBox Facebook page and posted a comment.
ReplyDeletechaosandthekitchen@gmail.com
Instead of snacking on Ritz crackers and cheese I've started eating the Light Laughing Cow Queso Cheese wedges with WASA Light & Crisp 7 Grain Crackers. I get more bang for my buck! and waaaay less calories :)
ReplyDeletesharon rasmussen
sharonrasmussen@rocketmail.com
I am already a fan on facebook and have made several of your meals over the past few months. Hope I win the KalorieBox. What a great idea.
ReplyDeletecute_amo@msn.com
Hey Emily - I'm already a fan on Facebook and if I can figure out how to follow on Twitter I
ReplyDeleteI'm gonna do that too. Thanks for great recipes.
Sharon Rasmussen
sharonrasmussen@rocketmail.com
When ever I just need a "sweet" and nothing else will do I swap Who Nu cookies for Oreo's which are my weakness...can't even tell the difference between the two. Hope I win the Kalorie Box.
ReplyDeletecute_amo@msn.com
DeleteKalorie Box Giveaway....started following Emily Bites on Pinterest.
ReplyDeletecute_amo@msn.com
Liked and commented on KalorieBox Facebook site for my chance to win.
ReplyDeletecute_amo@msn.com
Just "pinned" you on Pinterest. Enjoy reading and trying your recipes.
ReplyDeleteSharon Rasmussen
sharonrasmussen@rocketmail.com
OK Emily - I had to call my son in Little Rock to help but I am now a Twitter follower!
ReplyDeletesharon rasmussen@rocketmail.com
Liked the KalorieBox Facebook page and left a comment. Would love to win this box. My mom is on dialysis and I'd love for her to try the FitFrappe Protein Drink Mix.
ReplyDeleteSure a lot of work to win but I'm sure it's worth it :)
Thanks for looking at my entries Emily. Can't figure out how to get my name on the comments. Don't know which profile to select so I'm ANONYMOUS.
sharonrasmussen@rocketmail.com
My sweet tooth for chocolate can be cured with a small glass of skim milk with a little Hershey chocolate syrup. It beats eating a family size bag of M&Ms. LOL
ReplyDeletetracistreitmail@gmail.com
DeleteI "like" you on FB
ReplyDeleteI like dipping veggies in salsa instead of fatty dips like ranch dressing.
ReplyDeleteI like PB2 instead of regular peanut butter
ReplyDeleteDefinitely LIKE you on Facebook!
ReplyDeleteNow stalking you on Pinterest!! lol
ReplyDeleteLike KalorieBox Facebook page
ReplyDeleteI like homemade soup instead of the canned version, much healthier!
ReplyDeleteI'm already a follower on Pinterest & Fb, I have already liked your page, and I just liked the Kaloriebox page and posted on it. :)
Leslie Tobin
LT7944A@hotmail.com
I use Laughing Cow cheese wedges instead of cream cheese.
ReplyDeleteElwayeye@gmail.com
I'm following you on Pinterest! (Elwayeye@gmail.com)
ReplyDeleteI "liked" you on Facebook! (Elwayeye@gmail.com)
ReplyDeleteI always make sure to have a bowl of cut up fruit next to me when I bake for the holidays so I snack on that, instead of samples of what I'm baking. But I also try to swap traditional sugar for Truvia in my baking.
ReplyDeleteElizabeth W.
crazycurl20@gmail.com
My newest favorite is using Greek yogurt instead of oil when baking!
ReplyDeleteakinnes1021 (at) gmail (dot) com
I follow you on twitter now
ReplyDeleteElizabeth W.
crazycurl20@gmail.com
Following you on Pinterest!
ReplyDeleteakinnes1021 (at) gmail (dot) com
I follow you on pinterest now too :-)
ReplyDeleteElizabeth W.
crazycurl20@gmail.com
I'm a fan on Facebook!!!! Love your recipes so much.
ReplyDeleteschaefka@gmail.com
Hands down my favorite swap is PB2 for Peanut Butter. I also love the PB2 with a little bit of chocolate that satisfies my peanut butter AND chocolate cravings all at once. Best. Swap. Ever.
ReplyDeleteschaefka@gmail.com
I'm a follower on Twitter!
ReplyDeleteschaefka@gmail.com
I follow you on Pinterest - my favorite social media :)
ReplyDeleteschaefka@gmail.com
I liked KalorieBox on FB. I subscribe now to KlutchKlub which is basically healthy organic food samples each month so a subscription to KalorieBox would be a perfect complement :)
ReplyDeleteschaefka@gmail.com
My favorite low calorie swap is pop chips for regular chips, yum!
ReplyDeleteJessica
jyoung9788 at gmail dot com
I love swapping my homemade fat free plain Greek yogurt for sour cream!
ReplyDeletestellamaris44 at yahoo dot com
My favorite holiday swap is baking oatmeal with apples and cinnamon, helps take away the cake and sugar craving.
ReplyDeleteTammy
tamwash(at)yahoo(dot)com
I love swapping PopChips for any kind of fatty potato chips!
ReplyDeleteAlexis - alexis.carscadden [at] gmail [dot] com
I like Emily Bites on Facebook.
ReplyDeleteAlexis - alexis.carscadden [at] gmail [dot] com
I follow Emily Bites on Twitter
ReplyDeleteAlexis - alexis.carscadden [at] gmail [dot] com @acarsc
I follow Emily Bites on Pinterest.
ReplyDeleteAlexis - alexis.carscadden [at] gmail [dot] com @acarsc
I liked your page:)-Kali
ReplyDeletekahlia_besse@yahoo.com
I love to swap plain greek yogurt for...anything! :) Fat, sour cream, etc. Love Fage, especially. My email address is tavah316@hotmail.com
ReplyDeleteI use mashed avocado in place of mayop in my tuna salad.
ReplyDeletekahlia_besse@yahoo.com
I already "like" you on Facebook! My email address is tavah316@hotmail.com
ReplyDeleteI'm already following you on Twitter! My email address is tavah316@hotmail.com
ReplyDeleteI just started following you on Pinterest! My email address is tavah316@hotmail.com
ReplyDeleteI like to swap diet soda or coke zero for regular soda... as someone who has to have soda every day, this saves me many calories! My email is beckyginther@gmail.com
ReplyDeleteI liked on facebook! beckyginther@gmail.com
ReplyDeleteI am following on Pinterest! beckyginther@gmail.com
ReplyDeleteI am following on Twitter! beckyginther@gmail.com
ReplyDeleteI'm not sure if I'm eligible for the contest since I live in Canada....but wanted to share a tip anyways! I swap pureed applesauce for oil in boxed brownie mixes. It makes them more cake-y and less oily (duh!). And brings them down a WW point for most of the mixes that I tend to buy (Betty Crocker, Duncan Hines).
ReplyDeleteLisa Metselaar (already 'liked' on Facebook...weeks ago!)
vitamuffin tops instead of real muffins! healthy, filling, and delicious :)
ReplyDelete-Christina (christina.macdonnell@gmail.com)
i already liked your page on facebook!
ReplyDelete-Christina (christina.macdonnell@gmail.com)
just became a twitter follower!
ReplyDelete-Christina (christina.macdonnell@gmail.com)
just started following on pinterest!
ReplyDelete-Christina (christina.macdonnell@gmail.com)
and finally, just posted on kaloriebites facebook page. great giveaway!
ReplyDelete-Christina (christina.macdonnell@gmail.com)
Splenda instead of sugar in my coffee.
ReplyDeleteI'm a fan on facebook
ReplyDeleteI follow you on twitter.
ReplyDeleteMy favorite food swap is using Greek Yogurt in place of Sour Cream!
ReplyDeleteLoretta
lpully@comcast.net
I liked you on Facebook!
ReplyDeleteLoretta
lpully@comcast.net
I follow you on Twitter!
ReplyDeleteLoretta
lpully@comcast.net
I am following you on Pintrest!
ReplyDeleteLoretta
lpully@comcast.net
I liked and posted on the KalorieBites Facebook page.
ReplyDeleteLoretta
lpully@comcast.net
I'd like to be entered to win!
ReplyDeleteAlisha C.
ajchaney89@gmail.com
I also liked your on FB!
ReplyDeleteAlisha C.
ajchaney89@gmail.com
One of my favorite healthy swaps is to make my own breadcrumbs. I use a high fiber bread and throw in seasonings and chia seeds. It's a much more nutritious (and delicious!) option than the overly processed store-bought breadcrumbs. :)
ReplyDeleteI'm already a fan of Emily Bites on facebook! :)
ReplyDeleteI already follow Emily Bites on twitter. :)
ReplyDeleteI already follow you on Pinterest. :D
ReplyDeleteI “liked” the KalorieBox Facebook Page & left them a comment letting them know I entered your giveaway. :D P.S. I'm not leaving my email address on my comments here, but you can easily find that info. on my blog or you can contact me through facebook or twitter. I hope that's okay, I'm just trying to avoid any spam. Thanks!
ReplyDeletePopChips for potato chips
ReplyDeleteI follow you on Facebook
ReplyDeleteMy favorite swap is fruit smooth for milkshake!
ReplyDeleteMy favorite swap is apple sauce instead of oil in baked goods.
ReplyDeleteI like you on Facebook.
ReplyDeleteI follow you on Pinterest.
ReplyDeleteI love to switch out powdered peanut butter for a still-filling snack swap! :)
ReplyDeleteI already 'Like' you on Facebook!
ReplyDeleteI also follow you on Pinterest! :)
ReplyDeleteLOOKS LIKE THIS WOULD REALLY FOLLOW INTO MY WW PLAN.... Wendy Camejo ..i follow you on fb and twitter :)
ReplyDeleteI like using light sour cream and salsa for salad dressing instead of a high calorie/high fat dressing.
ReplyDeleteEmily (emilyks@aol.com)
I like using cauliflower instead of potatoes for mashed potatoes
ReplyDelete