When Taco Tuesday happens to coincide with the release of the new Skinnytaste Fast and Slow Cookbook*, what’s a girl to do besides make these Slow Cooker Korean-Style Beef Tacos from the book to share with you all? That was my line of thinking anyway, so today is your lucky day! These tacos are so good. The beef is tender and flavorful from being marinated and slow cooked and it pairs perfectly with the bright, crisp cucumber slaw and the heat from the gochujang sauce. Giving your taco night a Korean-style twist is also a fun way to introduce some variety and your family or friends will definitely be impressed that you’ve stepped up your game in the gourmet taco department.
I’m sure many of you are already familiar with the lovely and talented Gina Homolka and her food blog, Skinnytaste. You may even own her first book, The Skinnytaste Cookbook. I was a fan of Gina’s site long before I started blogging and Skinnytaste was one of my major inspirations in starting my own blog. I tend to think of Gina as the OG (that’s “Original Gangster” for the uninitiated) of lightened-up food blogging and I will always look up to her and be excited for her successes. For all these reasons and more, I was thrilled to be sent an advanced copy of Gina’s new cookbook, Skinnytaste Fast and Slow. The concept of this book is genius. It’s a cookbook meant for busy people who want to eat healthy (that’s all of us, am I right?) and is full of light and flavorful recipes that can either be completed in under 30 minutes (fast) or can be easily prepped and cooked in a slow cooker (slow). I told you it was genius.
The book contains everything from breakfasts to sides to main dishes and desserts and it has icons throughout the book marking recipes as vegetarian, gluten-free, dairy-free and freezer-friendly. It also offers nutrition information for each recipe, making it easy for those who are tracking calories or points. When I received the book I marked a bunch of recipes to try with post-it notes and after making these Slow Cooker Korean-Style Beef Tacos, I can’t wait to try more.
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Skinnytaste Fast and Slow is on sale starting today and you can order a copy here on Amazon (affiliate) or go to your local Barnes & Noble or Target to pick up a copy of your own!
These Slow Cooker Korean-Style Beef Tacos are easy and flavorful!
Yield: 6(2 taco) servings
Ingredients
Steak
1 ¼lbslean and trimmed flank steak, cut across the grain into 4 pieces
¼cupreduced- sodium soy sauce
1teaspoontoasted sesame oil
¼cupchopped onion
3garlic cloves, minced
1tablespoonlight brown sugar
½tablespoongrated fresh ginger
½teaspooncrushed red pepper flakes
Slaw
2cupscucumber matchsticks, thin, short slices
1cupshredded carrots
1 ½tablespoonsrice vinegar
1teaspoontoasted sesame oil
¼teaspoonkosher salt
Tacos
126 inch corn tortillas
2tablespoonsgochujang sauce
1cupchopped green leaf lettuce
1scallion, sliced
12lime wedges, for serving
Instructions
*This recipe requires some planning as you should marinate the steak overnight before transferring to the slow cooker*Place the flank steak pieces in a large shallow container or in a gallon Ziploc bag (I used the bag). In a small bowl, combine the soy sauce, sesame oil, onion, garlic, brown sugar, ginger and red pepper flakes to create the marinade. Pour the marinade over the steak and move it around to coat. Allow the beef to marinate overnight (or through the day if you’ll be cooking it overnight) in your refrigerator. Mine marinated for about 12 hours.
When the beef is done marinating, transfer it along with the marinade into your slow cooker. Cover and cook on low for 8 hours. Remove the beef to a cutting board and shred using two forks (beef should be very tender). Reserve ¼ cup of the liquid from the slow cooker and discard the rest. Return the beef and the reserved ¼ cup of liquid to the slow cooker.
In a medium bowl, combine all the ingredients for the slaw and stir until well combined. Set aside.
Heat the tortillas in the microwave or in a dry skillet over medium heat for 30-60 seconds on each side. To build the tacos, divide the lettuce evenly among the tortillas and top each one with ¼ cup of the shredded beef, ½ teaspoon of gochujang or sriracha and ¼ cup of the slaw. Sprinkle the scallions over the top and serve with the lime wedges to be squeezed over the filling.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information per (2 taco) serving as published in Skinnytaste Fast and Slow:302 calories, 34 g carbs, 8 g sugars, 8 g fat, 2.5 g saturated fat, 25 g protein, 5 g fiberMyWW SmartPoints per (2 taco) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 7 SmartPoints/ Blue: 7 SmartPoints/ Purple: 7 SmartPointsWeight Watchers Points Plus: 8 per (2 taco) serving (P+ calculated using a Weight Watchers brand PointsPlus calculator and the nutrition information below from Skinnytaste Fast and Slow)Recipe from Skinnytaste Fast and Slow by Gina Homolka