Wednesday, September 28, 2011

Pumpkin, Cranberry & Apple Baked Oatmeal


I love baked oatmeal. It’s such a hearty, filling breakfast and it’s so versatile. The possibilities for tasty toppings and fillings are endless, but the combination of pumpkin, dried cranberries and apples was so perfect and comforting for Fall. The Autumn flavors blended perfectly and a serving for breakfast kept me full all morning. If you try this and love it (or if this flavor combination just isn’t up your alley), make sure you also try my Baked Blueberry Peach Oatmeal! I eat my baked oatmeal plain but a lot of people like it with some warm milk poured over the top, which makes it extra moist. However you prefer to serve it, this is a perfect set of flavors for Fall and you can bake it once and have breakfast all week! (Plus it will make your kitchen smell incredible while it's baking)

Source: Adapted from My Kitchen Addiction



Ingredients:
2 c old-fashioned oats
1/3 c wheat germ
1/3 c packed brown sugar
1 t cinnamon
¼ t salt
1 t baking powder
½ c dried cranberries
1 ½ c skim milk
½ c canned pumpkin
1 ½ T unsalted butter, melted
1 large egg
1 t vanilla extract
1 c apples, chopped
1/3 c chopped pecans


Directions:
1.    Preheat the oven to 375. Lightly mist a 7 x 11 baking dish with cooking spray and set aside.
2.    In a large bowl, combine the oats, wheat germ, brown sugar, cinnamon, salt, baking powder and cranberries and stir to mix. In a separate bowl, stir together the milk, pumpkin, butter, egg and vanilla. Add the wet ingredients and apples to the dry ingredients and stir until thoroughly combined.
3.    Pour the mixture into the prepared baking dish and spread evenly. Sprinkle the pecans over the top and bake for 20 minutes until top is golden. Slice into eight pieces and serve.

Yields 8 servings. Weight Watchers Points Plus: 6 per serving (P+ calculated using the recipe builder on weightwatchers.com)
Nutrition Information per serving from myfitnesspal.com: 246 calories, 37 g carbs, 8 g fat, 7 g protein, 5 g fiber

33 comments:

  1. This looks so yummy!! Does it store well? I'm wondering if I can make it at the beginning of the week and have 1 serving each morning for breakfast that week. Thanks!

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  2. Yes! I am doing that this week as well :). I just microwave a serving each morning.

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  3. Will it still taste good if u don't add wheat germ? I dont have that ingredient

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  4. I haven't made it without the wheat germ but my guess would that it would still taste great. Let me know!

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  5. I wish I found your blog earlier! I made some baked oatmeal this morning using applesauce, and served it with sliced banana and warm milk. Delicious! Like you said, I love how this breakfast lends itself to all kinds of flavors. Thanks for posting!

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  6. Thank you! I made a wonderful baked blueberry oatmeal a while back. It was so many point though. I am very excited to try this one!

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  7. How much apple did you use and what type?

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  8. Susie, the recipe calls for 1 cup chopped apple. I think I used a gala apple.

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  9. I bookmarked the recipe. Thanks for sharing!

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  10. I made it, it was fantastic! I can't wait to make it again. It's a great way to use fall apples :)

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  11. I made this recipe on Monday - I'm in LOVE lol. Thanks for sharing! I might try it with bananas next week :)

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  12. Glad you all liked it! Let me know how you like it with the bananas :)

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  13. Hi. I plan to make this tomorrow morning but don't know how the 1 1/2 T of unsalted butter figures into it. Did I miss something? Should I coat the pecans? Thanks for the recipe!

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  14. Oops, I left it out of the instructions! It goes in with the rest of the wet ingredients. I just added it. Thanks for catching it!

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  15. Love this recipe! I've made it 3 times in the last 2 weeks. It's super easy and so yummy. Thanks!

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  16. Thanks Christine, glad you like it! I want to eat it all the time too :)

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  17. Thank you for the answer to the butter question. When I got up and thought about it I decided to add it to the wet ingredients, and then I made it in muffin cups for portion control!! It is delicious. Thank you so much for the recipe.

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  18. Made this for the second time it is amazing! This is the best baked oatmeal recipe ever!

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  19. Just finsihed making this. I was hoping for more pumpkin taste it in it, and a bit more sweetness. Would you suggest adding some splenda to it?

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  20. Thanks Fran and Kristen!

    Sara - sorry you didn't like it! I would never recommend adding splenda to any baked goods because I think it has a weird aftertaste. I thought this had plenty of pumpkin flavor and sweetness from the brown sugar so I'm not quite sure how to help. It's not supposed to be overly sweet like dessert. If you want to add splenda then go ahead!

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  21. i never baked w splenda before so will take your word for it. I still liked it tho!kept well in the fridge and tasted great microwaved in the morning!

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  22. I just made this tonight for dinner and it is sooo good.Strangely, I had no brown sugar so I used the splenda brown sugar blend and it turned out great. I love your recipes!

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  23. So delicious. Has the texture of bread pudding. So good. At first i thought the portions were too small but once i ate it, it was filling. Perfect size and healthy. Love how the pecans toasted on top too. Added a nice crunch. Will make again! It's a keeper!

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    1. Awesome, so happy you liked it! Baked oatmeal is deceiving that way. A small portion is super filling!

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  24. Have you ever tried this recipe "muffin" style? I am just wandering if it would work that way. I love the recipe--have made it many times, but have not tried it as muffins.

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    1. I have not tried it that way, but I'm sure it would work great. If you try it, let me know!

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  25. I made this today and it was so fantastic!!! WOW! My three sons even liked it. I didn't have a few ingredients but it was still so yummy. I substituted rasins for the cranberries, walnuts for the peacans and flaxseed meal for the wheat germ. I like that you can make it and eat it throughout the week. Thank you for the great recipe. It's a keeper. I'm a new follower to your site. You do a great job!

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    1. Thanks Missy, I'm glad you found me! I love baked oatmeal, it's so filling and versatile. Your substitutions sound yummy. So happy to hear this was a hit!

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  26. Has anyone frozen the portions?

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  27. Yes I've frozen them and they taste and hold up just fine.

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