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Jan 25
13

Asian Chicken Wonton Cups

Asian Chicken Wonton Cups

Recently a reader suggested on my Facebook page that I make a potsticker flavored wonton cupcake and these Asian Chicken Wonton Cups are the delicious result. Thanks for the idea, Paula! These wonton cups are stuffed with hearty chicken, mushrooms and cabbage and seasoned with sesame oil, garlic, ginger, soy sauce, sriracha and hoisin sauce (my favorite). My mom was here when I first made them and she said “they have so many layers of flavors!” These Asian Chicken Wonton Cups are filling, flavorful and only 100 calories or 2 Weight Watchers Freestyle SmartPoints! They’re perfect for dinner and reheat well for lunch. You could even set them out as finger food at a party or have one as a snack!

Asian Chicken Wonton Cups

Looking for more ways to use wonton wrappers? I’ve got you covered! Check out my recipes for Chili Wonton Cups, Pizza Wonton Cups, Chicken Parmesan Wonton CupcakesMini Cinnamon Apple TartsTaco CupcakesFrench Dip CupcakesBerries and Cream Cinnamon Dessert CupsBuffalo Chicken CupcakesCheeseburger CupcakesLasagna Cupcakes and many more!

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Asian Chicken Wonton Cups

Yield: 12 wonton cups

Ingredients:

  • 2 teaspoons sesame oil
  • 1 lb uncooked 99% lean ground chicken breast (you can substitute ground turkey breast)
  • 2 garlic cloves, minced
  • 1 tablespoon fresh minced ginger
  • 3 oz shiitake mushrooms, diced (you can substitute another mushroom if unable to locate shiitake)
  • 1 cup shredded green cabbage (if you’re unable to find green cabbage, I suggest using bagged coleslaw mix)
  • 2 sliced scallions, divided
  • ¼ teaspoon black pepper
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons Hoisin sauce, divided (found by the other Asian sauces)
  • 1 teaspoon sriracha hot sauce
  • 24 wonton wrappers

Directions:

  1. Pre-heat the oven to 375. Lightly mist 12 cups in a standard muffin/cupcake tin with cooking spray and set aside.
  2. Pour the sesame oil in a large skillet or saute pan and bring over medium-high heat. Add the ground chicken and cook, stirring and breaking up into small pieces, until the chicken is cooked through. Add the garlic and ginger to the meat and stir together. Cook for another minute and then add the mushrooms, cabbage, half the scallions and the black pepper. Stir together and cook for 2- 3 minutes until the veggies are softened. Remove from heat. Add the soy sauce, 1 tablespoon of the Hoisin sauce, and the sriracha and stir to combine.
  3. Push a wonton wrapper into the bottom of each of the sprayed cups in the muffin tin. Using about half of the chicken mixture, spoon evenly into the wonton wrappers. Press another wonton wrapper on top and fill with the remaining chicken mixture.
  4. Bake for 18-20 minutes until the wontons are golden brown and the contents are heated through. Remove the muffin tin from the oven and allow to cool for 2-3 minutes before removing from the tin. Drizzle the remaining tablespoon of Hoisin sauce onto the tops of the wonton cups and sprinkle with the remaining sliced green onions.

Weight Watchers SmartPoints:
2 per cupcake (SP calculated using the recipe builder on weightwatchers.com)

Weight Watchers Points Plus:
2 per cupcake (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below)

Nutrition Information per cupcake:
100 calories, 10 g carbs, 1 g sugars, 1 g fat, 0 g saturated fat, 11 g protein, 1 g fiber (from myfitnesspal.com)

Filling adapted from Damn Delicious

   
Yum

13 Responses to “Asian Chicken Wonton Cups”

  1. #
    1
    Vicki — January 25, 2018 @ 8:13 am

    When you post SmartPoints are those freestyle or the older plan? Which btw I prefer!

  2. #
    2
    Cyndy — January 25, 2018 @ 8:23 am

    I wonder what the old Smart Points value of these is.

  3. #
    3
    Becca — January 25, 2018 @ 2:00 pm

    These sound delicious, Emily – I can’t wait to try them!

  4. #
    4
    Nancy Mason — January 25, 2018 @ 7:34 pm

    Beautiful presentation! I love all your muffin pan recipes…Sweet, Savory, Breakfast, Lunch or Dinner. Thank you for sharing

  5. #
    5
    Sue — January 25, 2018 @ 9:51 pm

    If I don’t use the wonton wrappers then this would be zero for the rest of the recipe, yes? Or very minimal for the oil and hoisting sauce.

  6. #
    6
    Jessica — January 25, 2018 @ 10:11 pm

    This looks awesome! I can’t wait to try it. I’m adding it to my menu for next week 🙂

  7. #
    7
    Robyn — January 27, 2018 @ 10:50 pm

    I’m confused with step 3. You’re supposed to fill one wonton and then put another one on top? So it’s two wontons per cupcake?

    • Emily Bites replied: — January 28th, 2018 @ 5:09 am

      Yup! Each one has two layers

  8. #
    8
    Audrey — January 29, 2018 @ 1:18 pm

    Just wondering how many freestyle points these are…they look delicious by the way.

    • Emily Bites replied: — January 29th, 2018 @ 1:22 pm

      Hi Audrey, the points and nutrition information are always listed at the end of the recipe! ☺

  9. #
    9
    Emily — January 31, 2018 @ 8:31 pm

    These are so good! My husband ate several, and LOVED them! 🙂

  10. #
    10
    Sam Shaw — February 5, 2018 @ 12:10 pm

    I made these for our superbowl party and people loved them! I snuck a few to have for dinner this week. Great flavor and super easy to put together! I was nervous that the wonton’s wouldn’t stick together but they stuck together great. I used the cole slaw mix and it was perfect. Thanks!

  11. #
    11
    Lexie — February 15, 2018 @ 2:47 pm

    We don’t like mushrooms. Any other vegetables or other substitution suggestions?

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