Emily Bites

Don’t Miss a Recipe!

Don’t Miss a Recipe! Sign up to receive new posts delivered directly to your inbox:

Subscribe Now »
Jan 17
16

Ranch Hummus

Ranch Hummus

This Ranch Hummus recipe combines the flavors of two veggie dip favorites into one! Instead of the more traditional tahini and oil, this ranch hummus is smoothed out with Greek yogurt and seasoned with the tasty herbs and spices used in ranch dressing or dip. Making your own hummus really couldn’t be easier, you just combine ingredients in a food processor and turn it on! This ranch version is perfect served with veggies for dipping and a serving is only 73 calories or ZERO WW Points. To view your current WW Points for this recipe and track it in the WW app or site, click here!

If you’re on a hummus kick, you should also try my Buffalo Wing Hummus – it’s one of my favorites! Either of these recipes are great to make for snacks, to use as a spread on sandwiches or wraps or to mix into a salad. Hummus is also a super easy, crowd-pleasing dish to make for parties or bring to a get-together since it doesn’t need to be warmed.

Ranch Hummus

Looking for some tasty recipes to make using hummus? Check out my Hummus Veggie Tots, Garlic Herb Veggie Sandwich, Hummus Deviled Eggs, Fiesta Hummus, Greek Snack Flats, Hummus Chicken Salad, Pizza Burger Sliders, Hummus and Feta Omelet, Greek Layer Dip, Mediterranean Wonton Cupcakes, Mediterranean Pasta in a Creamy Feta Sauce or Mediterranean Chicken Wraps!

Ranch Hummus
Print Recipe
5 from 1 vote
Rate this Recipe

Ranch Hummus

This easy Ranch Hummus recipe combines the flavors of two veggie dip favorites into one! 

Ingredients

  • 1 (15.5 oz) can chickpeas, drained and rinsed (also called garbanzo beans)
  • ½ cup plain nonfat Greek yogurt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill weed
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: I like to add some lemon juice sometimes too if I have a lemon on hand because I love lemon in hummus!

Instructions

  • Place all the ingredients in your food processor and turn it on! Process for about 2 minutes or until smooth. You may want to stop it halfway through and scrape the sides of the processor bowl down with a spatula just to make sure everything gets processed smoothly.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points per (1/4 cup) serving: 0 (SP calculated using the recipe builder on weightwatchers.com)
Nutrition Information per (1/4 cup) serving:
73 calories, 13 g carbs, 1 g sugar, 1 g fat, 0 g saturated fat, 6 g protein, 4 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/4 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 2 SmartPoints/ Blue: 0 SmartPoints/ Purple: 0 SmartPoints
Weight Watchers Points Plus:
2 per (1/4 cup) serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition information below)
adapted from Skinnymom

16 comments on “Ranch Hummus”

  1. Made this today and included the lemon juice. I loved it! It was a nice change! Thanks for the recipe!

  2. Definitely need to try this, thank you!

  3. Made this for a family party Saturday was delicious!! Everyone loved it!! I did use a squeeze or two of lemon juice. I’m not a huge hummus fan and I loved it – will definitely make it again very soon. Thanks for another fantastic recipe!!

  4. Great recipe! Loved it w the lemon. Do you know how long it will last in the fridge?

  5. This recipe is really great!! So nice to have a tasty thick zero sp dip/spread! I put it on toast, sandwiches and dipped veggies in it.

  6. Best hummus I have ever had – and so EASY.

  7. Thanks for the recipe! I’m excited to try it, I’m wondering if you have any tips on how best to store it and how long it will last in the fridge? Thanks! 

  8. I calculated this based on the nutritional facts Given and it’s pulling up at 2 points on my purple ww plan. How are you figuring it’s 0 points?!?

    • Nutrition information does not account for 0 point foods so it’s not accurate to use for recipes. To calculate the points for recipes you have to use the WW recipe builder.

  9. I just made this and it is delicious! The lemon juice really made it pop. Yum! 

  10. Oh my goodness this hummus is good. I honestly didn’t know what to expect but once it was assembled (lemon juice included), oh my!!! It’s delicious. My husband’s going to love having this in his work lunch tomorrow. Thanks again!

  11. Love this recipe–I make it all the time! One tip, as I am making it, I make up a few additional packets with all the seasonings measured out. Then when it’s time to make hummus, it’s a matter of chick peas, yogurt, and a spice packet. So easy!

  12. WW app says this is 2 points for Purple when I calculate the nutrition within the app. Please calrify. I’ve had this happen several times with your recipes when I calculate it and even a build the recipe into the WW app. The points never match and always more. It’s frustrating.

    • The calculator can’t differentiate zero point foods, which still have calories. You need to run it through the recipe builder. 

  13. Made this today and included the lemon juice. I loved it! It was a nice change! Thanks for the recipe!

  14. It seems that you and I share quite a few preferences in terms of what constitutes cuteness. just because I believe the purse is so cute. Additionally, I have a fascination with collecting the complimentary toiletries offered by hotels and airlines, particularly if they have a distinctive flavor or aroma.5 stars

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.